October 6, 2011

SEXY IN SIX

Posted in Activewear, Company, Employees, Exercise, Food, Running, Uncategorized tagged , , , , , , , , at 11:26 am by Stonewear Designs


It’s now the third week of our “Sexy in Six” challenge led by Sabrina Domenosky. The Stonewear gals have decided to kick off the season by taking on the six-week boot camp challenge. Let us tell you… it sure has been a kick in the behind to say the least. The main regimen begins with resistance training led by Sabrina on Monday, Wednesday and Friday. After watching Sabrina’s video that shows us our workout we are to carry out the training not by time but by form, even though Sabrina claims it doesn’t take longer than 35 minutes. We are lucky enough to have “Stonewear Land” in the office which is the perfect room for our weight training. Of course, the door is shut to keep the boys and the dogs out. Oh and we can’t forget how lucky we are to have Mrs. Drill Sergeant Tonya Clement (Director of Sales for Stonewear Designs) leading our work outs.  “Put your butt down,” “More weights,” “No slacking, get farther to the ground”…. These are some of her favorite phrases during the work out.

I believe we would all agree the workout isn’t even the hardest part… it’s the diet restrictions that get us. No sugar, no dairy, nothing processed, limited carbs, and only 2 alcoholic drinks a week! Sabrina says, “If it doesn’t come out of the ground, the sea, or an animal YOU DON’T EAT IT.”

The rest of the week Tuesday, Thursday and Saturday are cardio days. These we do on our own time but don’t worry Mrs. Drill Sergeant Clement checks in with us to make sure we’re not cheating with our cardio and especially our diet.

Our favorite part of “Sexy in Six” is Slacker Sunday. Workout is optional and we get one cheat meal, reminder ONE cheat meal a week not one day of cheat meals.

The good news is…. The third week isn’t even over yet and we all have more energy, our pants are fitting again and we’re having a blast with the program. Thank you Sabrina for kicking our butt and getting us back in our skinny jeans! 

You can check out Sabrina’s “Sexy in Six” program at www.sexyinsixweeks.com. Notice her beautiful Stonewear Designs clothing, perfect for the training!

Stay tuned for more “Sexy in Six” with the Stonewear Gals. In two weeks Sabrina comes to “StonewearLand” to give us her personal boot camp training and Drill Sergeant Clement’s hubby will film us for a promotional video! Oh boy!

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